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This blog is all about sharing my personal experiences navigating life in my 40s. Here, you’ll find valuable health insights I’ve picked up along the way, along with diabetic-friendly recipes and reviews of functional products that I’ve found helpful. I’ll also take you along on some of our cherished family hikes with 3 kids. Whether you’re looking for practical tips or a little inspiration, I’m happy you’ve found your way to Journey In My 40s.
Crispy Parmesan Green Beans: A Simple, Satisfying Win
June 21, 2025 | by Cheryl Gass
Hiking Devil’s Head: A Hike on the List, Experience in My 40s
June 6, 2025 | by Cheryl Gass
A Wild Day at Rocky Mountain Arsenal National Wildlife Refuge
May 13, 2025 | by Cheryl Gass
A Flavorful Fish Seasoning You’ll Love (Plus Why I’m Eating More Seafood)
April 24, 2025 | by Cheryl Gass
Flavor-Packed & Healthy Jambalaya: A New Orleans Classic, Simplified!
March 20, 2025 | by Cheryl Gass
Shine Bright This Valentine’s Day (and Every Day!): A Celebration of Self-Love
February 14, 2025 | by Cheryl Gass