All blog posts
This blog is all about sharing my personal experiences navigating life in my 40s. Here, you’ll find valuable health insights I’ve picked up along the way, along with diabetic-friendly recipes and reviews of functional products that I’ve found helpful. I’ll also take you along on some of our cherished family hikes with 3 kids. Whether you’re looking for practical tips or a little inspiration, I’m happy you’ve found your way to Journey In My 40s.
A Place at the Table: Honoring My Grandmother Through Holiday Tradition
November 27, 2025 | by Cheryl Gass
Ground Turkey & Cauliflower Rice Stuffed Bell Peppers
August 5, 2025 | by Cheryl Gass
Taco Bowl Tuesday: My Go-To Low-Fat Turkey Taco Meat Recipe
July 1, 2025 | by Cheryl Gass
Crispy Parmesan Green Beans: A Simple, Satisfying Win
June 21, 2025 | by Cheryl Gass
Hiking Devil’s Head: A Hike on the List, Experience in My 40s
June 6, 2025 | by Cheryl Gass
A Wild Day at Rocky Mountain Arsenal National Wildlife Refuge
May 13, 2025 | by Cheryl Gass